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Calories & nutrition facts

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw has 640 kcal per 100 g — 6.9 g protein, 0 g carbohydrates and 67.6 g fat.

Nutrientper 100 g
Calories640 kcal
Protein6.9 g
Carbohydrates0 g
Fat67.6 g

Portion sizes

PortionAmountCalories
oz 28.4 g 181 kcal
lb 453.6 g 2903 kcal

In context

The energy in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw comes 96% from fat, 4% from protein and 0% from carbohydrates. At 640 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).