Calories & nutrition facts
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy has 714 kcal per 100 g — 0.2 g protein, 0.7 g carbohydrates and 80 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 714 kcal |
| Protein | 0.2 g |
| Carbohydrates | 0.7 g |
| Fat | 80 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tsp | 4.7 g | 34 kcal |
| tbsp | 14 g | 100 kcal |
| cup | 227 g | 1621 kcal |
In context
The energy in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy comes 100% from fat, 0% from protein and 0% from carbohydrates. At 714 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).