Calories & nutrition facts
Millet, cooked
Millet, cooked has 119 kcal per 100 g — 3.5 g protein, 23.7 g carbohydrates and 1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 119 kcal |
| Protein | 3.5 g |
| Carbohydrates | 23.7 g |
| Fat | 1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 174 g | 207 kcal |
In context
The energy in Millet, cooked comes 80% from carbohydrates, 12% from protein and 8% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).