Calories & nutrition facts
Muffins, English, mixed-grain (includes granola)
Muffins, English, mixed-grain (includes granola) has 235 kcal per 100 g — 9.1 g protein, 46.3 g carbohydrates and 1.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 235 kcal |
| Protein | 9.1 g |
| Carbohydrates | 46.3 g |
| Fat | 1.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 67 kcal |
| muffin | 66 g | 155 kcal |
In context
The energy in Muffins, English, mixed-grain (includes granola) comes 78% from carbohydrates, 15% from protein and 7% from fat.
Matching topic lists
Similar foods
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- Muffins, English, whole-wheat
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).