Calories & nutrition facts
Mung beans, mature seeds, sprouted, cooked, stir-fried
Mung beans, mature seeds, sprouted, cooked, stir-fried has 50 kcal per 100 g — 4.3 g protein, 10.6 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 50 kcal |
| Protein | 4.3 g |
| Carbohydrates | 10.6 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 124 g | 62 kcal |
In context
The energy in Mung beans, mature seeds, sprouted, cooked, stir-fried comes 69% from carbohydrates, 28% from protein and 3% from fat. At 50 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).