Calories & nutrition facts
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 476 kcal per 100 g — 4.8 g protein, 70.2 g carbohydrates and 21.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 476 kcal |
| Protein | 4.8 g |
| Carbohydrates | 70.2 g |
| Fat | 21.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving | 11 g | 52 kcal |
In context
The energy in Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping comes 57% from carbohydrates, 39% from fat and 4% from protein. At 476 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).