Calories & nutrition facts
Noodles, flat, crunchy, Chinese restaurant
Noodles, flat, crunchy, Chinese restaurant has 521 kcal per 100 g — 10.3 g protein, 51.9 g carbohydrates and 31.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 521 kcal |
| Protein | 10.3 g |
| Carbohydrates | 51.9 g |
| Fat | 31.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 45 g | 234 kcal |
In context
The energy in Noodles, flat, crunchy, Chinese restaurant comes 53% from fat, 39% from carbohydrates and 8% from protein. At 521 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).