Calories & nutrition facts
Nuts, chestnuts, european, raw, unpeeled
Nuts, chestnuts, european, raw, unpeeled has 213 kcal per 100 g — 2.4 g protein, 45.5 g carbohydrates and 2.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 213 kcal |
| Protein | 2.4 g |
| Carbohydrates | 45.5 g |
| Fat | 2.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 60 kcal |
| cup | 145 g | 309 kcal |
In context
The energy in Nuts, chestnuts, european, raw, unpeeled comes 86% from carbohydrates, 10% from fat and 5% from protein.
Matching topic lists
Similar foods
- Nuts, pine nuts, raw
- Nuts, acorns, raw
- Nuts, cashew nuts, raw
- Nuts, ginkgo nuts, raw
- Nuts, brazilnuts, raw
- Nuts, pilinuts, dried
Track without typing
"Nuts, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).