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Calories & nutrition facts

Nuts, chestnuts, european, roasted

Nuts, chestnuts, european, roasted has 245 kcal per 100 g — 3.2 g protein, 53 g carbohydrates and 2.2 g fat.

Nutrientper 100 g
Calories245 kcal
Protein3.2 g
Carbohydrates53 g
Fat2.2 g

Portion sizes

PortionAmountCalories
kernels 8.4 g 21 kcal
oz 28.4 g 69 kcal
cup 143 g 350 kcal

In context

The energy in Nuts, chestnuts, european, roasted comes 87% from carbohydrates, 8% from fat and 5% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).