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Calories & nutrition facts

Nuts, coconut cream, raw (liquid expressed from grated meat)

Nuts, coconut cream, raw (liquid expressed from grated meat) has 330 kcal per 100 g — 3.6 g protein, 6.7 g carbohydrates and 34.7 g fat.

Nutrientper 100 g
Calories330 kcal
Protein3.6 g
Carbohydrates6.7 g
Fat34.7 g

Portion sizes

PortionAmountCalories
tbsp 15 g 50 kcal
cup 240 g 792 kcal

In context

The energy in Nuts, coconut cream, raw (liquid expressed from grated meat) comes 88% from fat, 8% from carbohydrates and 4% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).