Calories & nutrition facts
Octopus (Alaska Native)
Octopus (Alaska Native) has 56 kcal per 100 g — 12.3 g protein, 0 g carbohydrates and 0.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 56 kcal |
| Protein | 12.3 g |
| Carbohydrates | 0 g |
| Fat | 0.8 g |
In context
The energy in Octopus (Alaska Native) comes 87% from protein, 13% from fat and 0% from carbohydrates. With 22 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget. At 56 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
Track without typing
"Octopus (Alaska Native), 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).