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Calories & nutrition facts

Pancakes, plain, reduced fat

Pancakes, plain, reduced fat has 269 kcal per 100 g — 5.7 g protein, 57.3 g carbohydrates and 1.9 g fat.

Nutrientper 100 g
Calories269 kcal
Protein5.7 g
Carbohydrates57.3 g
Fat1.9 g

Portion sizes

PortionAmountCalories
serving 3 pancakes 105 g 282 kcal

In context

The energy in Pancakes, plain, reduced fat comes 85% from carbohydrates, 8% from protein and 6% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).