Calories & nutrition facts
Pancakes, whole wheat, dry mix, incomplete
Pancakes, whole wheat, dry mix, incomplete has 350 kcal per 100 g — 10.5 g protein, 74.1 g carbohydrates and 1.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 350 kcal |
| Protein | 10.5 g |
| Carbohydrates | 74.1 g |
| Fat | 1.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup mix 1 serving | 152 g | 532 kcal |
In context
The energy in Pancakes, whole wheat, dry mix, incomplete comes 85% from carbohydrates, 12% from protein and 3% from fat.
Matching topic lists
Similar foods
- Pancakes, plain, reduced fat
- Pancakes, special dietary, dry mix
- Pancakes, plain, prepared from recipe
- Pancakes, buckwheat, dry mix, incomplete
- Pancakes, whole-wheat, dry mix, incomplete
- Pancakes, blueberry, prepared from recipe
Track without typing
"Pancakes, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).