Calories & nutrition facts
Parsley, fresh
Parsley, fresh has 36 kcal per 100 g — 3 g protein, 6.3 g carbohydrates and 0.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 36 kcal |
| Protein | 3 g |
| Carbohydrates | 6.3 g |
| Fat | 0.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| sprigs | 1 g | 0 kcal |
| tbsp | 3.8 g | 1 kcal |
| cup chopped | 60 g | 22 kcal |
In context
The energy in Parsley, fresh comes 57% from carbohydrates, 27% from protein and 16% from fat. At 36 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).