Calories & nutrition facts
Peas and carrots, frozen, unprepared
Peas and carrots, frozen, unprepared has 53 kcal per 100 g — 3.4 g protein, 11.2 g carbohydrates and 0.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 53 kcal |
| Protein | 3.4 g |
| Carbohydrates | 11.2 g |
| Fat | 0.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 140 g | 74 kcal |
| package (10 oz) | 284 g | 151 kcal |
In context
The energy in Peas and carrots, frozen, unprepared comes 71% from carbohydrates, 22% from protein and 7% from fat. At 53 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).