Calories & nutrition facts
Peas, edible-podded, raw
Peas, edible-podded, raw has 42 kcal per 100 g — 2.8 g protein, 7.6 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 42 kcal |
| Protein | 2.8 g |
| Carbohydrates | 7.6 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| pea pods | 3.4 g | 1 kcal |
| cup, whole | 63 g | 26 kcal |
| cup, chopped | 98 g | 41 kcal |
In context
The energy in Peas, edible-podded, raw comes 70% from carbohydrates, 26% from protein and 4% from fat. At 42 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Peas, green, raw
- Peas, mature seeds, sprouted, raw
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- Peas and onions, frozen, unprepared
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- Peas, edible-podded, frozen, unprepared
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).