Calories & nutrition facts
Peas and onions, frozen, unprepared
Peas and onions, frozen, unprepared has 70 kcal per 100 g — 4 g protein, 13.5 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 70 kcal |
| Protein | 4 g |
| Carbohydrates | 13.5 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 138 g | 97 kcal |
| package (10 oz) | 284 g | 199 kcal |
In context
The energy in Peas and onions, frozen, unprepared comes 74% from carbohydrates, 22% from protein and 4% from fat.
Matching topic lists
Similar foods
- Peas, green, raw
- Peas, edible-podded, raw
- Peas, mature seeds, sprouted, raw
- Peas, green, split, mature seeds, raw
- Peas and carrots, frozen, unprepared
- Peas, edible-podded, frozen, unprepared
Track without typing
"Peas and onions, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).