Calories & nutrition facts
Peppered loaf, pork, beef
Peppered loaf, pork, beef has 149 kcal per 100 g — 17.3 g protein, 4.5 g carbohydrates and 6.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 149 kcal |
| Protein | 17.3 g |
| Carbohydrates | 4.5 g |
| Fat | 6.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slices | 28.4 g | 42 kcal |
In context
The energy in Peppered loaf, pork, beef comes 48% from protein, 40% from fat and 13% from carbohydrates. With 11.6 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).