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Calories & nutrition facts

Peppers, bell, red, raw

Peppers, bell, red, raw has 27 kcal per 100 g — 0.9 g protein, 6.7 g carbohydrates and 0.1 g fat.

Nutrientper 100 g
Calories27 kcal
Protein0.9 g
Carbohydrates6.7 g
Fat0.1 g

Portion sizes

PortionAmountCalories
tablespoon 9.3 g 3 kcal
ring (3" dia., 1/4" thick) 10 g 3 kcal
small 74 g 20 kcal
cup, sliced 92 g 25 kcal
medium (approx 2-3/4" long, 2-1/2 dia.) 119 g 32 kcal
cup, chopped 149 g 40 kcal
large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) 164 g 44 kcal

In context

The energy in Peppers, bell, red, raw comes 85% from carbohydrates, 11% from protein and 4% from fat. At 27 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).