Calories & nutrition facts
Peppers, bell, green, raw
Peppers, bell, green, raw has 20 kcal per 100 g — 0.7 g protein, 4.8 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 20 kcal |
| Protein | 0.7 g |
| Carbohydrates | 4.8 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| strips | 2.7 g | 1 kcal |
| tbsp | 9.3 g | 2 kcal |
| ring (3" dia, 1/4" thick) | 10 g | 2 kcal |
| small | 74 g | 15 kcal |
| cup, sliced | 92 g | 18 kcal |
| medium (approx 2-3/4" long, 2-1/2" dia) | 119 g | 24 kcal |
| cup, chopped | 149 g | 30 kcal |
| large (2-1/4 per lb, approx 3-3/4" long, 3" dia) | 164 g | 33 kcal |
In context
The energy in Peppers, bell, green, raw comes 83% from carbohydrates, 13% from protein and 4% from fat. At 20 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).