Calories & nutrition facts
Potatoes, mashed, ready-to-eat
Potatoes, mashed, ready-to-eat has 106 kcal per 100 g — 2 g protein, 13.3 g carbohydrates and 5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 106 kcal |
| Protein | 2 g |
| Carbohydrates | 13.3 g |
| Fat | 5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 229 g | 243 kcal |
| container | 700 g | 742 kcal |
In context
The energy in Potatoes, mashed, ready-to-eat comes 50% from carbohydrates, 42% from fat and 7% from protein.
Similar foods
- Potatoes, raw, skin
- Potatoes, flesh and skin, raw
- Potatoes, canned, drained solids
- Potatoes, red, without skin, raw
- Potatoes, o'brien, home-prepared
- Potatoes, baked, flesh, with salt
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).