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Calories & nutrition facts

Poultry, mechanically deboned, from mature hens, raw

Poultry, mechanically deboned, from mature hens, raw has 243 kcal per 100 g — 14.7 g protein, 0 g carbohydrates and 20 g fat.

Nutrientper 100 g
Calories243 kcal
Protein14.7 g
Carbohydrates0 g
Fat20 g

Portion sizes

PortionAmountCalories
lb 454 g 1103 kcal

In context

The energy in Poultry, mechanically deboned, from mature hens, raw comes 75% from fat, 25% from protein and 0% from carbohydrates. With 14.7 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).