Calories & nutrition facts
Puddings, coconut cream, dry mix, regular
Puddings, coconut cream, dry mix, regular has 434 kcal per 100 g — 1 g protein, 81.8 g carbohydrates and 11.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 434 kcal |
| Protein | 1 g |
| Carbohydrates | 81.8 g |
| Fat | 11.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| portion, amount to make 1/2 cup | 25 g | 109 kcal |
| package (3.12 oz) | 88 g | 382 kcal |
In context
The energy in Puddings, coconut cream, dry mix, regular comes 75% from carbohydrates, 24% from fat and 1% from protein. At 434 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Puddings, rice, dry mix
- Puddings, tapioca, dry mix
- Puddings, rice, ready-to-eat
- Puddings, tapioca, ready-to-eat
- Puddings, vanilla, ready-to-eat
- Puddings, lemon, dry mix, instant
Track without typing
"Puddings, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).