Calories & nutrition facts
Rhubarb, raw
Rhubarb, raw has 21 kcal per 100 g — 0.9 g protein, 4.5 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 21 kcal |
| Protein | 0.9 g |
| Carbohydrates | 4.5 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| stalk | 51 g | 11 kcal |
| cup, diced | 122 g | 26 kcal |
In context
The energy in Rhubarb, raw comes 77% from carbohydrates, 15% from protein and 8% from fat. At 21 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
Track without typing
"Rhubarb, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).