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Calories & nutrition facts

Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)

Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) has 362 kcal per 100 g — 7.5 g protein, 76.2 g carbohydrates and 2.7 g fat.

Nutrientper 100 g
Calories362 kcal
Protein7.5 g
Carbohydrates76.2 g
Fat2.7 g

Portion sizes

PortionAmountCalories
cup 190 g 688 kcal

In context

The energy in Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) comes 85% from carbohydrates, 8% from protein and 7% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).