Myron Get the app

Calories & nutrition facts

Rolls, hamburger or hotdog, mixed-grain

Rolls, hamburger or hotdog, mixed-grain has 263 kcal per 100 g — 9.6 g protein, 44.6 g carbohydrates and 6 g fat.

Nutrientper 100 g
Calories263 kcal
Protein9.6 g
Carbohydrates44.6 g
Fat6 g

Portion sizes

PortionAmountCalories
oz 28.4 g 75 kcal
roll 43 g 113 kcal

In context

The energy in Rolls, hamburger or hotdog, mixed-grain comes 66% from carbohydrates, 20% from fat and 14% from protein.

Similar foods

Track without typing

"Rolls, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.

Download on the App Store Get it on Google Play

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).