Myron Get the app

Calories & nutrition facts

Sauce, alfredo mix, dry

Sauce, alfredo mix, dry has 535 kcal per 100 g — 15.3 g protein, 36.5 g carbohydrates and 36.4 g fat.

Nutrientper 100 g
Calories535 kcal
Protein15.3 g
Carbohydrates36.5 g
Fat36.4 g

In context

The energy in Sauce, alfredo mix, dry comes 61% from fat, 27% from carbohydrates and 11% from protein. At 535 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

Matching topic lists

Similar foods

Track without typing

"Sauce, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.

Download on the App Store Get it on Google Play

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).