Calories & nutrition facts
Sauce, cheese sauce mix, dry
Sauce, cheese sauce mix, dry has 438 kcal per 100 g — 7.7 g protein, 60.5 g carbohydrates and 18.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 438 kcal |
| Protein | 7.7 g |
| Carbohydrates | 60.5 g |
| Fat | 18.3 g |
In context
The energy in Sauce, cheese sauce mix, dry comes 55% from carbohydrates, 38% from fat and 7% from protein. At 438 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).