Calories & nutrition facts
Sausage, Italian, sweet, links
Sausage, Italian, sweet, links has 149 kcal per 100 g — 16.1 g protein, 2.1 g carbohydrates and 8.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 149 kcal |
| Protein | 16.1 g |
| Carbohydrates | 2.1 g |
| Fat | 8.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| link 3 oz | 84 g | 125 kcal |
In context
The energy in Sausage, Italian, sweet, links comes 51% from fat, 43% from protein and 6% from carbohydrates. With 10.8 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Sausage, meatless
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- Sausage, turkey, hot, smoked
- Sausage, Berliner, pork, beef
- Sausage, beef, fresh, cooked
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).