Myron Get the app

Calories & nutrition facts

SILK Light Chocolate, soymilk

SILK Light Chocolate, soymilk has 49 kcal per 100 g — 2.1 g protein, 9.1 g carbohydrates and 0.6 g fat.

Nutrientper 100 g
Calories49 kcal
Protein2.1 g
Carbohydrates9.1 g
Fat0.6 g

Portion sizes

PortionAmountCalories
cup 243 g 119 kcal

In context

The energy in SILK Light Chocolate, soymilk comes 72% from carbohydrates, 16% from protein and 11% from fat. At 49 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

Matching topic lists

Similar foods

Track without typing

"SILK Light Chocolate, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.

Download on the App Store Get it on Google Play

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).