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Calories & nutrition facts

SILK Plus Fiber, soymilk

SILK Plus Fiber, soymilk has 41 kcal per 100 g — 2.5 g protein, 5.8 g carbohydrates and 1.4 g fat.

Nutrientper 100 g
Calories41 kcal
Protein2.5 g
Carbohydrates5.8 g
Fat1.4 g

Portion sizes

PortionAmountCalories
cup 243 g 100 kcal

In context

The energy in SILK Plus Fiber, soymilk comes 50% from carbohydrates, 28% from fat and 22% from protein. At 41 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).