Calories & nutrition facts
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut has 487 kcal per 100 g — 9.1 g protein, 61.1 g carbohydrates and 22.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 487 kcal |
| Protein | 9.1 g |
| Carbohydrates | 61.1 g |
| Fat | 22.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| bar | 35 g | 170 kcal |
In context
The energy in Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut comes 50% from carbohydrates, 42% from fat and 8% from protein. At 487 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).