Calories & nutrition facts
Snacks, potato sticks
Snacks, potato sticks has 522 kcal per 100 g — 6.7 g protein, 53.3 g carbohydrates and 34.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 522 kcal |
| Protein | 6.7 g |
| Carbohydrates | 53.3 g |
| Fat | 34.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 148 kcal |
| cup | 36 g | 188 kcal |
In context
The energy in Snacks, potato sticks comes 56% from fat, 39% from carbohydrates and 5% from protein. At 522 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).