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Calories & nutrition facts

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors has 393 kcal per 100 g — 17.9 g protein, 59.6 g carbohydrates and 9.2 g fat.

Nutrientper 100 g
Calories393 kcal
Protein17.9 g
Carbohydrates59.6 g
Fat9.2 g

Portion sizes

PortionAmountCalories
bar 47 g 185 kcal

In context

The energy in Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors comes 61% from carbohydrates, 21% from fat and 18% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).