Myron Get the app

Calories & nutrition facts

Snacks, granola bar, QUAKER, DIPPS, all flavors

Snacks, granola bar, QUAKER, DIPPS, all flavors has 480 kcal per 100 g — 7.5 g protein, 65 g carbohydrates and 20.4 g fat.

Nutrientper 100 g
Calories480 kcal
Protein7.5 g
Carbohydrates65 g
Fat20.4 g

Portion sizes

PortionAmountCalories
bar 31 g 149 kcal

In context

The energy in Snacks, granola bar, QUAKER, DIPPS, all flavors comes 55% from carbohydrates, 39% from fat and 6% from protein. At 480 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

Matching topic lists

Similar foods

Track without typing

"Snacks, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.

Download on the App Store Get it on Google Play

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).