Calories & nutrition facts
Snacks, granola bars, soft, uncoated, nut and raisin
Snacks, granola bars, soft, uncoated, nut and raisin has 454 kcal per 100 g — 8 g protein, 63.6 g carbohydrates and 20.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 454 kcal |
| Protein | 8 g |
| Carbohydrates | 63.6 g |
| Fat | 20.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| bar (1 oz) | 28 g | 127 kcal |
In context
The energy in Snacks, granola bars, soft, uncoated, nut and raisin comes 54% from carbohydrates, 39% from fat and 7% from protein. At 454 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).