Calories & nutrition facts
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 463 kcal per 100 g — 9.9 g protein, 66.5 g carbohydrates and 16.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 463 kcal |
| Protein | 9.9 g |
| Carbohydrates | 66.5 g |
| Fat | 16.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| pieces | 3 g | 14 kcal |
| oz | 28.4 g | 131 kcal |
In context
The energy in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel comes 58% from carbohydrates, 33% from fat and 9% from protein. At 463 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).