Calories & nutrition facts
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 403 kcal per 100 g — 9.4 g protein, 66.7 g carbohydrates and 10.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 403 kcal |
| Protein | 9.4 g |
| Carbohydrates | 66.7 g |
| Fat | 10.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| bar | 32 g | 129 kcal |
In context
The energy in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR comes 66% from carbohydrates, 24% from fat and 9% from protein. At 403 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).