Calories & nutrition facts
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor has 457 kcal per 100 g — 7.5 g protein, 70.9 g carbohydrates and 16.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 457 kcal |
| Protein | 7.5 g |
| Carbohydrates | 70.9 g |
| Fat | 16.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| pretzel | 11 g | 50 kcal |
| oz | 28.4 g | 130 kcal |
In context
The energy in Snacks, pretzels, hard, confectioner's coating, chocolate-flavor comes 61% from carbohydrates, 32% from fat and 6% from protein. At 457 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).