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Calories & nutrition facts

Snacks, pretzels, hard, plain, made with unenriched flour, salted

Snacks, pretzels, hard, plain, made with unenriched flour, salted has 381 kcal per 100 g — 9.1 g protein, 79.2 g carbohydrates and 3.5 g fat.

Nutrientper 100 g
Calories381 kcal
Protein9.1 g
Carbohydrates79.2 g
Fat3.5 g

Portion sizes

PortionAmountCalories
twists 6 g 23 kcal
oz 28.4 g 108 kcal

In context

The energy in Snacks, pretzels, hard, plain, made with unenriched flour, salted comes 82% from carbohydrates, 9% from protein and 8% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).