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Calories & nutrition facts

Snacks, pretzels, hard, plain, salted

Snacks, pretzels, hard, plain, salted has 384 kcal per 100 g — 10 g protein, 80.4 g carbohydrates and 2.9 g fat.

Nutrientper 100 g
Calories384 kcal
Protein10 g
Carbohydrates80.4 g
Fat2.9 g

Portion sizes

PortionAmountCalories
twists 6 g 23 kcal
oz 28.4 g 109 kcal

In context

The energy in Snacks, pretzels, hard, plain, salted comes 83% from carbohydrates, 10% from protein and 7% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).