Calories & nutrition facts
Snacks, trail mix, regular, unsalted
Snacks, trail mix, regular, unsalted has 462 kcal per 100 g — 13.8 g protein, 44.9 g carbohydrates and 29.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 462 kcal |
| Protein | 13.8 g |
| Carbohydrates | 44.9 g |
| Fat | 29.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28 g | 129 kcal |
| cup | 150 g | 693 kcal |
In context
The energy in Snacks, trail mix, regular, unsalted comes 53% from fat, 36% from carbohydrates and 11% from protein. At 462 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Snacks, corn cakes
- Snacks, taro chips
- Snacks, potato sticks
- Snacks, banana chips
- Snacks, shrimp cracker
- Snacks, popcorn, cakes
Track without typing
"Snacks, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).