Calories & nutrition facts
Soup, cream of asparagus, canned, prepared with equal volume water
Soup, cream of asparagus, canned, prepared with equal volume water has 35 kcal per 100 g — 0.9 g protein, 4.4 g carbohydrates and 1.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 35 kcal |
| Protein | 0.9 g |
| Carbohydrates | 4.4 g |
| Fat | 1.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (8 fl oz) | 244 g | 85 kcal |
| can (10.75 oz), prepared | 593 g | 208 kcal |
In context
The energy in Soup, cream of asparagus, canned, prepared with equal volume water comes 48% from carbohydrates, 42% from fat and 10% from protein. At 35 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).