Calories & nutrition facts
Soup, onion, dry, mix, prepared with water
Soup, onion, dry, mix, prepared with water has 12 kcal per 100 g — 0.3 g protein, 2.8 g carbohydrates and 0 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 12 kcal |
| Protein | 0.3 g |
| Carbohydrates | 2.8 g |
| Fat | 0 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fl oz | 28.7 g | 3 kcal |
| serving 1 cup | 230 g | 28 kcal |
In context
The energy in Soup, onion, dry, mix, prepared with water comes 89% from carbohydrates, 10% from protein and 1% from fat. At 12 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).