Calories & nutrition facts
Soup, stock, beef, home-prepared
Soup, stock, beef, home-prepared has 13 kcal per 100 g — 2 g protein, 1.2 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 13 kcal |
| Protein | 2 g |
| Carbohydrates | 1.2 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 240 g | 31 kcal |
In context
The energy in Soup, stock, beef, home-prepared comes 58% from protein, 36% from carbohydrates and 6% from fat. With 15.2 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget. At 13 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).