Calories & nutrition facts
Soup, turkey vegetable, canned, prepared with equal volume water
Soup, turkey vegetable, canned, prepared with equal volume water has 30 kcal per 100 g — 1.3 g protein, 3.6 g carbohydrates and 1.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 30 kcal |
| Protein | 1.3 g |
| Carbohydrates | 3.6 g |
| Fat | 1.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fl oz | 30.1 g | 9 kcal |
| cup (8 fl oz) | 241 g | 72 kcal |
| can (10.5 oz), prepared | 586 g | 176 kcal |
In context
The energy in Soup, turkey vegetable, canned, prepared with equal volume water comes 47% from carbohydrates, 37% from fat and 17% from protein. At 30 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).