Calories & nutrition facts
Soup, vegetable beef, microwavable, ready-to-serve, single brand
Soup, vegetable beef, microwavable, ready-to-serve, single brand has 44 kcal per 100 g — 6.2 g protein, 3.3 g carbohydrates and 0.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 44 kcal |
| Protein | 6.2 g |
| Carbohydrates | 3.3 g |
| Fat | 0.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving | 292 g | 128 kcal |
| package yields | 292 g | 128 kcal |
In context
The energy in Soup, vegetable beef, microwavable, ready-to-serve, single brand comes 56% from protein, 30% from carbohydrates and 14% from fat. With 14.1 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget. At 44 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).