Calories & nutrition facts
Soy protein concentrate, produced by acid wash
Soy protein concentrate, produced by acid wash has 328 kcal per 100 g — 63.6 g protein, 25.4 g carbohydrates and 0.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 328 kcal |
| Protein | 63.6 g |
| Carbohydrates | 25.4 g |
| Fat | 0.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 93 kcal |
In context
The energy in Soy protein concentrate, produced by acid wash comes 71% from protein, 28% from carbohydrates and 1% from fat. With 19.4 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Soy flour, low-fat
- Soy protein isolate
- Soy meal, defatted, raw
- Soy flour, full-fat, roasted
- Soy sauce made from soy (tamari)
- Soy protein isolate, potassium type
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).