Calories & nutrition facts
Soybean, curd cheese
Soybean, curd cheese has 151 kcal per 100 g — 12.5 g protein, 6.9 g carbohydrates and 8.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 151 kcal |
| Protein | 12.5 g |
| Carbohydrates | 6.9 g |
| Fat | 8.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 225 g | 340 kcal |
In context
The energy in Soybean, curd cheese comes 48% from fat, 33% from protein and 18% from carbohydrates. With 12.5 g of protein per 100 g it is a solid protein source.
Similar foods
- Oil, soybean lecithin
- Soybeans, green, raw
- Oil, soybean, salad or cooking
- Soybeans, mature seeds, raw
- Oil, vegetable, soybean, refined
- Soybeans, mature seeds, dry roasted
Track without typing
"Soybean, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).