Calories & nutrition facts
Soybeans, green, cooked, boiled, drained, with salt
Soybeans, green, cooked, boiled, drained, with salt has 141 kcal per 100 g — 12.4 g protein, 11.1 g carbohydrates and 6.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 141 kcal |
| Protein | 12.4 g |
| Carbohydrates | 11.1 g |
| Fat | 6.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 180 g | 254 kcal |
In context
The energy in Soybeans, green, cooked, boiled, drained, with salt comes 38% from fat, 33% from protein and 29% from carbohydrates. With 12.4 g of protein per 100 g it is a solid protein source.
Similar foods
- Soybeans, green, raw
- Soybeans, mature seeds, raw
- Soybeans, mature seeds, dry roasted
- Soybeans, mature seeds, sprouted, raw
- Soybeans, mature seeds, roasted, salted
- Soybeans, mature cooked, boiled, without salt
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).